Most, if not all, of us have a lot of work to do when it comes to physical fitness.
I myself am about 30 pounds overweight at the moment. We have a lot of good food and beer in the northwest, and not consuming it in mass quantities can be a challenge.
We feel very fortunate to have model and fitness expert Emelike Delancy as part of the We Out Here team.
Stay tuned for monthly updates from Emelike about ways to stay in shape and keep your workouts interesting.
Hope you are as excited as we are.
Thanks Emelike!
My Name is… Emelike Delancy
I am… from the Bahamas and have been in the Northwest for 13 years
and I Love it here
I like it when…. I can help someone accomplish a goal that they have
set and they have put in the necessary work to attain that goal
One thing I wish the Northwest would share with the world is… the
RAIN, so we could have a little less of it
One thing I wish the world would share with the Northwest is… the
Spotlight that everywhere else gets and not the Northwest
Something I have coming up is… a Physical Abilities Test
This is exciting because… it will challenge me to get out of my
conventional training mold and push the envelope in a different
direction